Prenatal Yoga
Prenatal yoga has many benefits women. Remember to make sure...
Yoga Prayer
A Prayer For All Creation Lokaah samastaa sukhinau bhavantu May...
Toddler and Children’s Yoga
Universal Spirit Yoga offers weekly classes and summer camps for...
Can You Sweat In Dandasana?
Dandasana is a basic seated pose. It looks simple, but...
Cancer Yoga Teacher Training
Register for Cancer Yoga Teacher Training Here Cancer has become...
Yoga Props
Greetings Everyone, Today’s Vlog is about the value and benefits...
Baby and Me Yoga
Welcome to Baby and Me Yoga Class: Tuesdays 11am to...
Yoga En Espanol
Greetings Everyone! Have you ever heard of the saying, “To...
Yoga and Ayurveda
Greetings Everyone, I’m not sure about you, but I had...
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