Universal Spirit Yoga – Universal Spirit

About Universal Spirit Yoga

As the oldest studio in Naperville, we strive to provide an authentic and spiritual experience for all of our students. Our services cover a variety of holistic healing options including Yoga, Ayurveda, Aromatherapy and many more!

Downward Dog

Jan 11, 2017

Prenatal Yoga

Jan 11, 2017

Prenatal yoga has many benefits women. Remember to make sure...

Yoga Prayer

Jun 2, 2016

A Prayer For All Creation Lokaah samastaa sukhinau bhavantu May...

Toddler and Children’s Yoga

May 26, 2016

Universal Spirit Yoga offers weekly classes and summer camps for...

Can You Sweat In Dandasana?

May 13, 2016

Dandasana is a basic seated pose. It looks simple, but...

Cancer Yoga Teacher Training

May 11, 2016

Yoga Props

May 2, 2016

Greetings Everyone, Today’s Vlog is about the value and benefits...

Baby and Me Yoga

Apr 7, 2016

Welcome to Baby and Me Yoga Class: Tuesdays 11am to...

Yoga En Espanol

Mar 17, 2016

Greetings Everyone! Have you ever heard of the saying, “To...

Yoga and Ayurveda

Mar 4, 2016

Greetings Everyone, I’m not sure about you, but I had...

About Universal Spirit Yoga

Recent Posts